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www.silviahartmann.com
www.hypnodreams.org
Free Energy Dancing Demo
Project Sanctuary
1. Are you a full time hypnotist, part-time or hobbyist?
I used to be a full time hypnotist and I used to teach hypnosis, now hypnosis has to take its place in the overall scheme of things, which includes energy healing, energy psychology and creativity development.
2. Do you specialize in any type of hypnosis?
Yes. My original training was in NLP hypnosis (Ericksonian plus) and I developed what I call Energy Hypnosis through my research. The main feature of Energy Hypnosis is a different form of trance state, which keeps the conscious mind on board and creates a “coming together” of all aspects of the mind - resulting in a state of brilliant clarity that is not unlike lucid dreaming.
I think that I probably went into this because I’m a child abuse survivor and I truly hate nothing more than waking up and knowing that SOMETHING happened - but I don’t remember what!
That aside, lucid awareness states are just so fabulous and powerful, delightful, they can really change your perception of what you can be, can do, can experience just by the virtue of entering into them.
3. Is there any type of hypnosis you do not do? Why?
I find all hypnosis fascinating, and I believe there is a time and place for all forms of hypnosis. In my general work, which is with personal development, I want to achieve the “crossroads state of lucidity” because that’s the most powerful state for change and learning. If I was on an airplane and a passenger had a heart attack, I would most certainly go to the older forms of hypnosis, which take the conscious mind right out of the picture, and a very deep delta trance to stabilize the client until the plane had landed!
Covert, non-consensual, power hypnosis all are skills that you never know when they might come in handy one day. If you were abducted by a serial killer, wouldn’t you like to know just what to say and how to say it so they’ll untie you and drive you home?
I am a GREAT believer in knowing as much about any field as possible, and not leave out anything. For example, I’ve studied Speed Seduction, which is something, a lot of people, especially women, find terribly a-moral and “want nothing to do with it”.
I say, “If you don’t know, how can you protect yourself? How do you know when something is being done to you?”
I think there should be LOTS AND LOTS more general hypnosis education that includes ALL the hypnotic phenomena and applications - I think we should KNOW.
4. Do you use self-hypnosis regularly in your life? If so, how?
Funny you should ask that …
I’ve recently spend a year researching the effects of aromatherapy essential oils on people’s states, states of mind, emotions, and productivity. In the course of that I came across a very useful pattern, which revolves around giving oneself post hypnotic suggestions on the inbreath (in this case, matched to the general structure/frequency of the essential oil you are inhaling).
This has been wonderfully useful and something I thoroughly enjoy.
If you count the unguided meditations of Project Sanctuary, which I do EVERY day without fail, then definitely - I use self-hypnosis all the time, in many different contexts, in many different ways.
It’s amazing. I LOVE hypnosis! The other day I was down with a cold and went into this thing where alien healers were massaging my energy system. It’s just wonderful when you can do that, when you’ve had enough experience and practice with trance to make something like that become completely real, and all your symptoms and aches and pains simply disappear and you’re having this blissful experience instead.
Oh - and if you count as self hypnosis to listen to a hypnotic induction on your mp3 player as well, then - gee, I do do a LOT of self hypnosis. And I enjoy every moment of it, and can sincerely say that it has VASTLY improved how much I enjoy my days, and my nights
5. Describe your hypnosis office or work setting.
I don’t see hypnosis clients now, but I can describe my lovely studio in the garden, sound proofed and stuffed full of interesting instruments and synths and sound systems and strange objects I use for the background music in the hypnosis programs I create.
It’s like entering another world, very inspiring. It is a very creative and satisfying process, from the original concept all the way through to the final production, writing and delivering the inductions, and creating the soundscapes to go with them.
At the moment I am working on my personal take on Past Life Regression. I don’t like to repeat something that’s already been done well, there is no point in that, and there are thousands of past life regression programs already out there. But the other day, I got this idea of a space being, a swarm of stars, sliding through the multiverse, and every star was a life. I loved that vision and thought, ok, now THAT’S a contribution, that is a different thing. I can record that.
Just writing this, how lucky am I that this is my WORK? To sit and drift and wonder and work the sounds and tapestries around the star being …
Wow …
6. Describe a typical day in your life.
Gee … I go with the flow these days. I write articles, answer email, I paint, I always have a research project going, I moderate the Project Sanctuary group. I have phone conferences with people. Sometimes interviews. Apart from that, I shop, cook, party, watch TV and play guitar!
7. Where did you get your training in hypnosis and are you certified?
My original training was with the American Board of Hypnotherapy. But there’s a lot more going on with hypnosis through the NLP trainings I’ve taken as well. I’m a certified Master Practitioner. At one time, I was also a member of the National Guild of Hypnotists. That was all very interesting but I’d say my real learning was from the clients back then, from teaching hypnosis classes and the research at the time. Which I guess is still continuing today.
Energy Dancing is an interesting case in hypnosis research. I’ve noticed that it is much easier to get people into wonderfully profound trance states when they’re up and about, through movement and focus on energy flow in the body. It feels real good too and is fun to do for the hypnotist
Energy Dancing belongs to EmoTrance, but is very much hypnosis in nature. Just more upbeat and energizing.
8. Most fabulous hypnosis technique you use?
Ooh that’s a difficult question.
Energy Dancing is pretty fabulous. But then, so is energy hypnosis in general. I find conversational hypnosis pretty fabulous too, and all the general and strange hypnotic phenomena are all fabulous as well!
I think probably the Project Sanctuary format of people getting their own energy minds to create their own perfect experience and meditation is the most fabulous of all. Because it’s under a person’s own control and it goes with you, wherever you are. And of course, it is the generator that creates all the hypnosis programs, techniques and ideas I’m using.
All right, Project Sanctuary it is!
9. Worse moment ever in a hypnosis setting that ended up being a valuable learning experience.
Tehe … many spring to mind!
All right, this one.
During a course, we were practicing deep trance identification. My practice partner was a slight man, very friendly and nice, and when it came to choose who they wanted to identify with, he chose some kind of dragonlord from a TV Sci-Fi show.
I thought, fair enough, asked him to create the matrix construct and step into it, three, two, one, you ARE the dragonlord …
This slight man changed in the weirdest way and became very scary indeed, complete with demonic voice and freezing cold energy in the room.
I thanked the dragonlord for his appearance and asked for the original person to re-emerge.
Three, two, one…
“SIMON’S NOT COMING BACK!”
In a voice straight from the demonic hell dimensions. I nearly had a heart attack. I could see newspaper headlines, “I want my Simon back,” sobs mother after hypnotherapy session goes horribly wrong…
I tried three more times, each time the same thing happened - Simon was NOT coming back.
Oh dear…
Eventually it dawned on me that I had forgotten to tell him to step BACK OUT of the construct in my hurry to get rid of the scary dragonlord.
Heart beating high and palms more than sweaty, I ran through it one more time - and yeah, that was it. The missing instruction to reverse the movement.
Simon was back, and had no idea of what had just happened…
The moral of the tale?
There is more to people than they show you on the surface, and do be careful with your instructions. They are taken VERY literally…
10. Any words of advice to potential clients or other hypnotist?
All I can say is that hypnosis is FABULOUS. It gets better and better, the more you know about it, and the more you do it - from both ends, at that. Hypnosis is really exciting, so much more to learn about it, and what an amazing tool to find out more about people and their wonderful minds!
I really don’t think we’ve begun to scratch the surface of what can be done with hypnosis for people and for humanity in particular. There is TOO MUCH FEAR about the processes of hypnosis. If you do lots of it, you get more used to the strange effects and phenomena, and it becomes ever more fascinating.
If you’re a hypnotist or a client - just be glad you’ve found this fabulous thing. Enjoy it. Allow it to awe you and delight you. Push the envelope and also play with it.
As far as I am concerned, it’s probably one of the most interesting and useful things I’ve ever learned, both as a trancer, as well as a trancee.