Archive for December, 2008

43 Things before the New Year

Wednesday, December 31st, 2008

Photograph by ian boyd

It feels a little like relief, this thought that today day is the last in 2008. The new year always feels like a fresh mental notebook, one that is clean, organized in its straight lined paper and full of potential. Maybe it is the idea that the collective universe somewhat feels the same, so we all share in some hopes of newness. My partner says that hope means longing, and I guess I am longing for new positive changes in consciousness for this upcoming year.

This year I do not believe I will do the whole resolution thing. Are you? Instead I am making a list of goals that I would like to accomplish. I had to planed to share these with you, but the friends that I am staying with over the holiday have a slow internet connection, so that will have to wait.

However I will share the resource that I plan to use help keep track of these goals. It is www.43things.com. This site is a place to list your goals, keep track of them, find others with similar goals, and spread the positive energy of intention. Others can cheer you on or you can route for them. When I am back on my own computer (and connection), I will post mine. Let me know if you are participating and we can cheer for each other.

Also, quick note to entrecarders - I am unable to do much dropping for a few days, but I will be mentioning those of you who have faithfully dropped on my for the past month or more.

Michael and the Law of Attraction

Tuesday, December 30th, 2008

Art by nflorence2012

I am traveling again, writing this after having spent the night on a sagging mattress and with temperatures being six degrees cooler than suits my comfort level. Grrrr and grumble, a most grumpy me. Maybe there is coffee. Maybe not.

As I bundle up in blankets to type this, I realize I have given much thought to Michael’s comment he left on my Sunday post about heartfelt wishes using the same principle as the Law of Attraction. Yesterday, when I was warm and comfortable, I was very much into the whole idea of a benevolent universe (I say this in a flakey, surface sort of way) and bristled a bit at the comment that the Law of Attraction is “bunkum.” Today that same comment makes me smile.

I have to disagree and agree with Michael because I do not think there is any clear-cut answer about the existence of the law of attraction and how things work around us. I disagree with the idea of just tossing it out as malarky. I think it is all in one’s own belief system. It is like religion, some people believe in one thing, others in another.  For some people the idea of the law of attraction gives them hope and a positive attitude that can do things like turn around how they view life. Potential becomes evident. But I do agree with Michael in the sense that the law of attraction is not about just putting your desires out into the universe and they just happen. This can lead to terrible disappointment. I do believe that like attracts like, but like can also attract its opposite. So, you have to be really careful. On most days, if you go about with positive intentions and work towards your goals also in a positive manner, you can definitely attract positive energy. But then sometimes the universe steps in and offers you a lesson. It may seem very contrary to what you desire, but I think there are times when the universe says, “Are you sure about this? If so, prove it.” We are then forced to show our true heart’s desire. Are we serious about making the change?

And as a fan of hypnosis, it is a path wherein we choose to make changes and work towards manifesting what we desire, staying strong through the challenges and temptations. So Michael, thanks for your thought provoking comment!

The Last Monday of the Year

Monday, December 29th, 2008

Photograph by scalespeeder

Slept in my own bed last night, I did!!! I am even drinking coffee from my own coffee maker - beans ground in my own grinder. The cat sits purring beside me.

But by the door, my suitcase awaits its next leg of the journey, refreshed with clean clothes hot from the dryer. However, this trip is one in which I believe I will be able to continue my morning posts. Let us hope so.

And because I have been craving a return to some normalcy, here is a look back at recent happenings in the hypno world.

Quote of the Month

The belief that “hypnosis is evil,” for example, is a hypnotically-induced belief usually programmed into somebody by an authority figure in a competing belief system that sees hypnosis as a threat to their own authority.

Natural News

The Good

Congratulations to dentist Dr. Mike Gow for being named Britain’s top dentist at the Dentistry Awards 2008. One thing that helped him get this award is hypnosis. He uses it with patients who have dental phobias (The Sunday Mail).

Congrats also go to Jamil Qureshi on the publication The Mind Coach. Jamil has an interesting background that involves hypnosis and psychology, along with performing (Swiden Advertiser).

In her own words - Jennifer Parman Johnson, hypnotist in Fairfax, VA (washingtonpost.com)

The Bad

What do you do if you realize you have lost a span of memories? Do you get upset, wonder about your military job and if something bad happened during that time? Do you wonder if you were abducted by aliens? Such horrors were the experience of Niara Isley. In an interview with Bruce Burgess from UFO DIgest, her story is a compelling one of aliens and conspiracies. It all began when she realized she had lost a time span of memories during her military career and used hypnosis to recall it. It is horrifying and thought provoking.

The Ugly

With the upcoming New Year changes, articles are beginning to pop-up like one found on the web site www.whnt.com warning against scams. This one mentions specifically to watch out for hypnosis in regards to promising help with weight loss. In many ways, this is not too bad an idea, just that it could have been handled better. Hypnosis is not going to make you magically lose weight - that is true. A few suggestions for weight loss or even client-centered hypnosis that gets into more depth is not going to do the trick for you if you continue to consume food that is not conducive to good health; if you continue to sit in front of the tv or computer day in and day out with out exercise or if you refuse to make a few needed lifestyle changes. What hypnosis is going to do for you is help you with the mind set needed to make needed changes. It can help with craving control, motivation to exercise, or to make healthier choices. Oh and kudos to Lois who commented on the article!

A Question About the Law of Attraction

Sunday, December 28th, 2008

Photograph by mbostock

Zipped up.

Warm. So VERY, VERY warm. No more nights of lying awake on my Thermarest dwelling on the cold air that surrounds me. No more chattering teeth. No more uncontrollable shivering (from the cold, that is).

This is how it is in the comfort of my new Zero Degree sleeping bag. Ah (and sigh), life is good. If you recall (or not), my last camping experience was a frigid affair and I began to secretly (okay - I know, nothing is a secret when you blog about it) covet a Zero Degree sleeping bag. I even wrote about putting it on my Christmas wish list.

But the thing is, I never actually made a list. I never really spoke to anyone about wishes and lists (other than you). Sure I blogged about it, but I never really wrote a finalized version. If I had made one, I would have felt a nagging guilt about selfishness and gluttony. I would have wished for things for others had I really written one.

So Christmas morning arrived and there was one large box for me from my partner. I shook it before gleefully ripping the paper off. It was fairly light. As I opened the top flaps of the box, I was greeted by a black mesh bag and I knew, I just knew it was the very longed for sleeping bag.

“Did you read my blog?” I asked him in a laughing way. He is one of those sorts of people who will say that they really do not read blogs because doing so consumes too much time. So, one might say that he is not a regular reader of the Transparent Hypnotist.

“Actually, I did read your post about the sleeping bag - after I had ordered it. Then I knew I was on the right track.”

Ah, the law of attraction, perhaps? I had put my wants out there into the cyber universe. Maybe all those other things I had wished for for others will or has happened as well. That means my volunteer programs for helping abused women gain self-esteem (using hypnosis, NLP, and some counseling) will manifest in the new year. Excellent.

So this is where I am going with the Sunday Question - do heartfelt wishes work on the same principle as the law of attraction (you attract what you want or think about)? What do you think?

And yes, I am back in the blogging sphere today, still not home, but enjoying this communing from the comfort of a memory foam mattress. I have been told the coffee is on and dripping.

Esoteric Guild Wars

Saturday, December 27th, 2008

by Terry O’Brien

Three years ago, I won a copy of the online game GuildWars. I didn’t examine the game for a month or so, figuring I didn’t have time for an online game, but the box artwork and some of the things I saw about it online convinced me to take a further look. Little did I realize what I was going to get myself in to.

What I soon discovered was a very richly visual and literary world. The setting is lush with vivid locations, fascinating characters and interesting storylines. (And, during the semi-annual holiday events, several of the locations get a holiday-themed makeover.) The artwork convinced me to look closer, but it was the character generation system that convinced me to stay.

The character generation system is based on professions. Each profession has special skills or spells available only to them, plus the option of having a secondary profession to compliment the primary profession. There are six basic professions in the main game and two each in the later expansion campaigns: some are familiar to anyone who has played any kind of fantasy roleplaying games, others less familiar.

And one profession that immediately attracted my attention: Mesmer. Not many roleplaying games, online or not, allow for the opportunity to a spellcaster to specialize in casting primarily hypnotic-themed spells. I just had to try this game out.

The first thing to do was create a character. The game allows several dozen variations in creating a unique character appearance based on the campaign setting. The original campaign, Prophecies, is more traditionally Western European in nature, so characters from that campaign will have Western features. On the other hand, a character from the Oriental Factions campaign will have oriental features and their armor will have oriental accents, while a character from the Mediterranean and Northern African Nightfall campaign will be of darker skin and have more tribal appearances. In all my time playing, I have yet to find another character looking exactly like any one of my four different characters. Having multiple options for armor sets and colors and weapons also helps.

Since the Prophecies campaign was the only campaign available at that time, my first character, Shiarra Draega, is definitely European in appearance: female, tall (for a woman and her profession) with red hair and pale skin. Her face is slightly triangular: I admit I was trying for a Fae appearance. That her hair is pulled back into a bun, with bangs across the forehead and a few curls escaping in back, was the best choice I had at the time, but it fits with the overall image I have of Mesmers as control freaks.

Then I started playing. The game starts beginning players in a bucolic world, where they are recruited by their kingdom to maintain the watch over the barbarian, cat like Charr to the north. Most of the missions here are to acquaint players with their characters and how to manipulate them. Once that is done, the real story line begins.

The Charr overrun the kingdom and the people are forced to flee. Through that flight, they meet with various people, some of whom we help, some of whom we later learn were using us for their own advantage, and one who was the ultimate instigator of the troubles. The characters must grow and learn to overcome their adversaries to restore a semblance of order to their world. Essentially, that is the storyline throughout the whole game, in all three campaign worlds and the one expansion.

Over the past three years, I have taken Shiarra through all three campaigns and the one campaign expansion. And I’ve have a great time. I like the interaction between players during the game (even if sometimes they act like total idiots) and appreciate the visual and literary effort the creators have put into the game.

But enough about the overall game. What you’re probably wanting to know more about are the Mesmers.

Because Mesmers, as might be expected, cast mind magic spells, they are subtle spellcasters. In fact, they have few visibly manifesting spells at all. They cause enemies to destroy themselves through their domination magic or cause them to suffer debilitating hexes through their illusionary magic while using inspiration magic to control spells and manipulate magical energy. As such, a good Mesmer compliments their allies and defeats their opponents in quiet but extremely effective ways. About the only thing they cannot do, however, is actually control an enemy into fighting for them, which is kind of a good thing, because opponents have access to the same spells and abilities as the players. In fact, that’s sometimes the way to acquire new spells is to defeat someone with that spell and perform a capturing ritual to obtain it.

Mesmers are also specialists in understanding how magic works. Their profession understands magic so well they can take shortcuts during casting, thereby casting their spells much faster than any other spellcaster. That understanding also gives them several spells that interrupt rival spellcasters’s spells or cause the spells to overload or backfire. Interrupting spells is probably a Mesmer’s greatest asset to any mission team.

One thing that people will soon notice is that Mesmers are extremely attractive. Mesmers have at least the second-most flamboyant looking armor sets of all the professions (the image above is my character’s first set of elite armor: I think it looks more suited for the bedroom than the battlefield.) Also, all professions have a dance routine they can perform on command: female Mesmers do a Flamenco style dance while the male Mesmers perform an Irish step-dance. And, if you find someone who bought the deluxe edition of the game, their character’s hand movements will be accompanied by trailing sparkles of light, adding quite a mystical flair to the performance.

A lot of beginning players tend to dismiss Mesmers, mainly because they are so subtle and less showy than other professions, plus being difficult to master, so they are less prevalent in the game than many other professions. However, a good Mesmer can be a great asset for just about any mission. Their ability to cause opponents to harm themselves can take down some of the toughest opponents who specialize in dealing lots of damage to lots of opponents at once: Shiro the Assassin in the final “boss” in the Factions campaign, and has a special ability that can be a Total Party Killer, but with the right Mesmer spells on him, he winds up killing himself instead.

If anyone in GuildWars wants to whisper me, my primary character is named “Shiarra Draega”. Plus, if you’re a Mesmer without a Guild, you’re welcome into mine, named (of course) “Look Into My Eyes”.


Visit Terry’s Hypno site at www.hypnosisinmedia.com

10 Questions with Dan Elliott

Friday, December 26th, 2008

Location: Gladstone Queensland Australia
Cyber Location: http://home.iprimus.com.au/danelliott44m/MY%20ORIGINAL%20WEBPAGE.htm

1. Are you a full time hypnotist, part-time or hobbyist?

Yes I’m a full time Hypnotherapist, and have been so since 1996

2. Do you specialize in any type of hypnosis?

My form of therapeutic hypnosis could broadly be termed ‘Ericksonian’ in nature.  It is inevitable however that one modifies, creates and goes through an evolution of technique as the process certainly dictates by necessity at times.

3. Is there any type of hypnosis you do not do? Why?

Yes.  Any form of hypnosis with which I feel there is an incongruity with my own core beliefs.  For instance, past life regressions and their ilk do not appeal to me.

4. Do you use self-hypnosis regularly in your life? If so, how?

I’m drifting into a trance as I focus on this email, so I guess that question is answered.

5. Describe your hypnosis office or work setting.

My office has been created by myself in order to portray an atmosphere of both relaxation and neutrality.  I learned many years ago that icons of religious belief, political persuasion and the like, can rapidly destroy the rapport we seek to create with our client.

6. Describe a typical day in your life.

Queensland days are generally very warm.  Our day begins early.     Breakfast, walk, maybe an hour of fishing, ablute, and then my first client at about 9am.

7. Where did you get your training in hypnosis and are you certified?

I was trained, and am still mentored by David Kennedy.  David is a highly respected Australian therapist of many years standing.

8. Most fabulous hypnosis technique you use?

I’m not absolutely certain that I have any particular ‘fabulous’ hypnosis technique, as I’m a great believer in the KISS principle.  For the uninitiated that’s the ‘Keep it simple stupid’ approach.  I’ve come to the conclusion that quite often the most straight forward approaches are the best.  There is, of course, a portion of me that believes all of my approaches are ‘fabulous’.

9. Worse moment ever in a hypnosis setting that ended up being a valuable learning experience.

A Russian female client who’s appointment was made by her English speaking spouse.  Her English was restricted to maybe 15 to 20 words. On that day I certainly verified the old saying … “Its not what you say, its the way that you say it”.

10.  Any words of advice to potential clients or other hypnotist.

Yes.  Learn your art from someone that you trust to be competent and forthright, then, develop your own approaches.  As was once said to me, “don’t become a Ralph amongst a thousand other Ralphs”.  This is critical.  The work we do is forever evolving, and we are, by necessity, part of the evolution.

Thrice is Nice

Thursday, December 25th, 2008

Art by Eddi 07

So this is Christmas. The day has finally arrived and here we are, together again. I wanted to give you something special this year, so I originally thought an Ellie’s Favorite Five Guided Meditations would be perfect. However, it was a harder task than I thought (apparently I am really picky). I wanted to find free ones that would not obligate you to anything for downloading the MP3s. With some time constraints, I had to go with three (and one does require you sign up for their mailing list). But all three of these are wonderful. They feature peaceful music, soothing voices and an overall pleasant experience.

After downloading these, you will get set aside time for each when you know that you will not be disturbed. You can sit in a chair, in a traditional meditation pose, or in any sort of resting position that is comfortable.

  1. Relaxing into Healing from Meditation Oasis. Mary Maddox, your guide into the realm of natural healing has a soothing voice that helps you travel to the place within where healing awareness is needed. Awareness is the basis of this meditation. The link is to Mary’s blog post about this, but it also includes the download link. It is about 19 minutes.
  2. Mountain Top by hypnotist Kerie Logan of Empowered Within. Kerie guides you through a relaxing journey around the natural landscape of a mountain top. This last about 13 minutes.
  3. Kelly Howell of Brain Sync offers an inner journey meditation. Its very restive and worth the sign-up. This last 10 minutes.

Enjoy!

The First Time with Pete Hummon

Wednesday, December 24th, 2008

Photograph by Erik Kolstad

I regularly give public talks on hypnosis and mentor new hypnotists. As a result, I’m always telling and retelling these two stories:

FIRST TIME HYPNOTIZED: The first time I was hypnotized, I was scared stiff. I should explain that at the time, I had just founded my own hypnosis practice group in the hopes of learning as much as I could from experienced hypnotists. I’d only ever read about hypnosis, never really seen it, let alone experienced it or tried it. In the group’s very first meeting, there was an awkward moment when one of the hypnotists said, “So, are we going to get some practice in, or what?” I figured that if I wanted my group to be a success, I’d better be the first volunteer.

I fully expected that my brain would go into a fog, my thoughts would fade away, the hypnotist’s voice would boom over the loudspeakers of my mind, and I’d be doing and saying things without having any idea of what was going on. Despite that, I followed the hypnotist’s instructions. I remember feeling very tranquil and lethargic, still expecting my brain to go off-line at any moment. At one point, I guessed the hypnotist must be trying to get me to relax a little before he rolled up his sleeves and really zapped me with full-blown hypnosis.

And immediately after that thought passed through my head, the hypnotist said, “Congratulations! You’ve just reached the state of deep hypnosis.”

I was STUNNED. I felt unbelievably relaxed and pretty good all over… but THIS was deep hypnosis?!? I knew I could open my eyes and walk away at any moment. The revelation was a thunderclap of insight for me.

Since then, I’ve been hypnotized by expert practitioners, hypnosis instructors, Las Vegas stage hypnotists, and many, many others. But I’ve never been afraid of being hypnotized since.

FIRST TIME BEING THE HYPNOTIST: I also remember the first time I hypnotized someone myself. By that point, my practice group was only a few weeks old. I’d been tranced myself more than a few times by that point, plus studied the more experienced hypnotists when they performed inductions. I was anxious to do an induction myself.

Still, I was nervous. Though I’d studied my induction scripts like an actor preparing a monologue, I wasn’t certain I knew what to say. What if I sounded like I didn’t know what I was doing? What if I screwed up the instructions? What if I couldn’t improvise? What if I did improvise and then I picked the wrong wording?

My first subject was a good-natured fellow, an experienced trance subject and who was quite encouraging. “Just go for it,” he told me.

After a little more coaxing, I did. The whole procedure felt awful; I stammered, I hesitated between sentences wondering what I should say next, I kept tripping over my own wording then apologized for it… and worse. The entire induction took about fifteen minutes, which didn’t include the two false starts. When it was over, I felt just horrible.

But my subject shrugged off a lot of my own negative reactions. “I wasn’t much better when I first began hypnotizing,” he told me, “but you still got me into a pretty decent trance. Nice work.”

I was pretty surprised. Despite all my rookie blunders, I’d still hypnotized someone! It felt good.


Visit Pete Hummon’s Princeton University Hypnosis Workshop.

You Always Remember Your First Time!

Tuesday, December 23rd, 2008

My first time using hypnosis
by Kate Beaven-Marks

Photography by lilivanili

“So… next week you can hypnotise me…a nice induction, deepener, perhaps a useful metaphor and then an awakening…” The suggestion came from my friend, a hypnotherapist. Okay, he had spent weeks chatting about hypnosis, what it is, what it isn’t, how it works, including half a dozen theories, philosophies and concepts. He had demonstrated direct and indirect hypnosis, Ericksonian techniques, various hypnotic phenomena and even what to look for during an induction. I had experienced hypnosis and what it felt like, but whilst I thought I knew a little about it, was I ready for the responsibility?

“You are kidding, right?” I asked, only to receive an enigmatic smile. Whether I was actually ready to try to use hypnosis? He seemed to think so…

Driving home that evening, I started to wonder…What should I write? How would I sound? How do you get that ‘special’ voice? Would it work? Could I remember all he had told me?

Liking a challenge, I dived into my, then, tiny library of books and started to read and read and read. It was a great, but intense, learning experience.

Fortunately I eventually started to settle down and found the classic Hartland’s Handbook of Hypnotic Suggestions and Metaphors useful as it had simple and clear examples and scripts. When I eventually dragged myself away from it (about halfway through the book!) I had a good idea of what I could say and do in my first session.

A list of phrases of what I wanted to say came next and then I worked out what imagery I wanted and started to put it all together, ticking off my list of phrases as I went. This was followed by two days of reading it out loud and editing it… recording it and editing it… and practicing on my favourite teddy bear (you wouldn’t believe how many times he has been zapped now!) and still more editing.

By the time ‘the evening’ came around, I actually felt excited. For the first time I got to sit in “the hypnotist’s chair”, operate the light dimmer and get started…

It seemed to work…. My glorious story loaded with hypnotic language patterns including truisms and multi-modality direct, indirect and even confusional suggestions and double-binds, actually seemed to work!

Luckily I had listened carefully when he talked about his preferences so was able to include many of his favourite experiences….

I took him on a lovely journey from a dining room in a country house, through a formal garden, past a sunken marble garden, through a woody glade, along a path through wild flowers and down some steps to a stream and then a waterfall…. From there in through a door in a tree to a special room, a room of wishes and dreams and then all the way back along the route, back to the dining room… All along I was watching keenly… a sigh… a swallow… a twitch, then several more (oops….did the books mention that?)

It is so seared into my memory that even now, years later, I have no need to look up the ‘script’ to write about it.

So what did I see? Using what I had learned from him and from my reading… He looked hypnotised…. He acted hypnotised… Having hypnotised him many times since then I know now that he was actually hypnotised on the day.

I went home feeling so inspired and motivated… I couldn’t wait to start with some formal training. I haven’t stopped learning and now I am fortunate to be researching how hypnotists and hypnotherapists are taught, so I still get to go on lots of courses!

I have hypnotised many hundreds of people since that first time, but it is still crystal clear in my memory. I remember the pictures on the walls, the smell of furniture polish and even how loud the clock ticked…. It was a great first experience, even more so because I had the opportunity to write the script myself and had to research and learn first. Thinking back to how little I knew then and what could have gone wrong, my friend displayed great trust to give me such a free hand as he didn’t even check what I was going to do first… My first clinical hypnosis course and indeed even the second, both relied heavily on scripts to direct the actions of the students. My friend supported me through my initial learning and very soon scripts were history as I developed the ability to think as I worked.

So a huge thank you to my friend for being my first… and to all my fellow students with whom I have grown from working with them.


Visit Kate’s web sites at www.affinityhypnosis.com and www.alterjective.com.

This Week on the Transparent Hypnotist

Monday, December 22nd, 2008

Hello.

You have reached Ellie Blunt, the transparent hypnotist and I am out of the office for a few days.
Stay tuned and keep reading. The schedule for this week is as follows:

  • Tuesday, December 23 - You Always Remember Your First Time with Kate Beaven-Marks
  • Wednesday, December 24 - The First Time with Pete Hummon
  • Thursday, December 25 - Ellie’s Thrice is Nice - Relaxing Meditations for a Peaceful Christmas
  • Friday, December 26 - 10 Questions with Dan Elliott
  • Saturday, December 27 - Esoteric Saturday with Terry O’Brien

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