Thrice is Nice
Art by Eddi 07
So this is Christmas. The day has finally arrived and here we are, together again. I wanted to give you something special this year, so I originally thought an Ellie’s Favorite Five Guided Meditations would be perfect. However, it was a harder task than I thought (apparently I am really picky). I wanted to find free ones that would not obligate you to anything for downloading the MP3s. With some time constraints, I had to go with three (and one does require you sign up for their mailing list). But all three of these are wonderful. They feature peaceful music, soothing voices and an overall pleasant experience.
After downloading these, you will get set aside time for each when you know that you will not be disturbed. You can sit in a chair, in a traditional meditation pose, or in any sort of resting position that is comfortable.
- Relaxing into Healing from Meditation Oasis. Mary Maddox, your guide into the realm of natural healing has a soothing voice that helps you travel to the place within where healing awareness is needed. Awareness is the basis of this meditation. The link is to Mary’s blog post about this, but it also includes the download link. It is about 19 minutes.
- Mountain Top by hypnotist Kerie Logan of Empowered Within. Kerie guides you through a relaxing journey around the natural landscape of a mountain top. This last about 13 minutes.
- Kelly Howell of Brain Sync offers an inner journey meditation. Its very restive and worth the sign-up. This last 10 minutes.
Enjoy!
