Happy 2009! Ellie’s Favorite Five Self-hypnosis Resources
Thursday, January 1st, 20092009 snuck in quietly last night. No blowout of champaign, just a satisfying pop from the release of the cork and a toast among loved ones. It was most peaceful.
And now here is morning, cold and alive, sparkling with potential. I shall rest today (i.e. probably read up on some psych books I have been trying to catch up on) and tomorrow shines before me, as I continue my personal quest to evolve.
I am not alone in wanting to evolve (thank goodness for that). It can be a very busy time for hypnotists, helping people with their new year’s resolutions (if you are a hypnotist who does not spend half of December and January on travel). In my own way, I wanted to give you a taste of what self-hypnosis is all about, so I present you with another of Ellie’s Favorite Fives. The following links will lead you to other hypnotists or resources that offer ways in which you can learn self-hypnosis. All are free except for one.
Ellie’s Favorite Five Self-hypnosis Resources
- How to Perform Self Hypnosis through www.wikihow.com. I believe this was written by Conrad Raw (a short video is included) and it is very basic and straight to the point. It provides 10 easy steps.
- Self-Hypnosis Tutorial from Bog Cooper Transformations. This site offers a couple of approaches and resources including scripts that you can record yourself and play back to yourself, downloads, and a bevy of information.
- Self-hypnosis with mindtools.com. This site offers several suggestions in how to put yourself in a hypnotic state and as well as working with affirmations.
- How to Do Self-Hypnosis with ehow.com. This site offers twelve steps to a relaxing hypnotic state.
- The Secrets of Self-Hypnosis Masterclass with Adam Eason. Have you been inspired by the above links? Here is the daddy of all self-hypnosis programs. Now granted Adam is a friend of mine, but I have to say after previewing his masterclass on self-hypnosis, talk about all inclusive. It is an audio program (23 audios, I believe) and will cost you, but Adam is brilliant in his instruction. This is the sort of thing for those who are truly serious about learning how to harness the power of self-hypnosis. But you do not have to take my word for it. You can download two of the audios to preview it for free.
Still here? I appreciate your loyalty in reading all the way through, but what are you waiting for? Go try out at least on of the links and let me know what you think. Happy New Year!
P.S.
Adam did not pay me to promote his self-hypnosis program (none of these sites did). Just though you should know.


