Archive for the ‘Weight Loss’ Category

Tipping the Scales

Thursday, September 27th, 2007

The other problem children? The one I think most of us deal with in one way or another is those wanting hypnosis for weight loss. Now, I have complete and utter empathy here (’cause I love food). There are so many factors with weight issues. Now these people, so far, have never really been hateful, though I hear a lot of self-loathing.

There seems to be two camps when it comes to weight loss hypnosis or just weight loss in general - how one measures the results. Some say to measure the waistline and such and others prefer scales. I tend to go with the one the client feels the most confident with, but add a lot of codicils (muscle causes weight gain, women can bloat up to five pounds or more a month at various times in their cycle and so on).

So, I have been looking at scales for the office. I am rather infatuated with a particular brand at scalesetc.com. These are Phoenix line bathroom scales from My Weight. They do have ones that talk, but I think that might be unnecessary for the office. Not only do they show body weight, but they decipher body fat percentage and water percentage. In my mind this takes care of the muscle and water retention issue nicely. Oh, and they have a lifetime warranty in the US (thought I might say the UK, didn’t you?).

A quick note about these, though. If have clients using the scale that have certain implanted medical devices such as a pacemaker or have one yourself, using a body fat scale is not recommended. The scale may cause interference with the device. So, I think a traditional non-digital scale is a good thing to have as well.

Another useful tool for clients who are dieting (weight loss, weight gain, diabetics, etc.) are the food scales. Not only do they give the actual weight of food, but by using an index and punching in the code numbers for various food items, the scale can tell you exactly how much fat, salt, calories, carbohydrates, cholesterol, and proteins are in that item. This can be a real weight saver in the diet planning stages…and if you have one at the office and are working with weight loss clients, you can always have a few things to demo to give them an idea about what they are ingesting (compare a candy bar to a few grapes).

Scalesetc.com also offers other digital scales, as well, including postage (hand for those of us with merchandise that gets shipped out) and pocket scales (you can measure that grape at a restaurant).

Redundant Sessions

Tuesday, September 4th, 2007

So, have you looked at the world from an upside down perspective, yet? I am looking at the world from a sleepy perspective at the moment.

Here is a question (no, I am not waiting until Sunday): Where are people getting the idea that they need a potential booster session or that they need some sort of reinforcement for hypnosis to be truly effective?

Is it because hypnotists tell them this in order to get more business? Is it a lack of self-trust?

I do offer a more than one session option in my pricing, but I do this for the concept that there may be several things that the client would want to work on, such as is the case with weight loss, where one might need suggestions for portion control, self-esteem, and exercise motivation. So, I would do three sessions for this, not the same thing over and over again.

What I also wonder is if the brain occasionally rebels against repeating the suggestion over and over again for instance as one might do with an audio product. If they use the same audio to help them fall asleep at night, might it get to the point where it does just the opposite?


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